Want to try Pole Dance or Chair Dance?
Setting aside the strippers clichés, Pole Dance has become a recognized sport all over the world. Pole dance is a great combination of dance, fitness and art. It is a complete workout; the whole muscle chain is solicited.
Behind the fitness aspect, if Pole Dance has become an attractive discipline for women it is certainly linked to the positive change in confidence and self-esteem that it provides. Pole Dance is definitely a empowering practice that will change your life.
Your body shape changes (and the way you look at it too), you gain confidence (and flexibility by the way) and find and artistic way to express who you are. You will discover that your body is an incredible tool, that you should listen to.
Pole Dance is a moment for YOU.
Lessons are privates and given in Montpellier at my studio.